Quantcast
Channel: pause – Gym Rat Fitness Personal Training Magazine
Viewing all articles
Browse latest Browse all 32

6 Tricks For A Stronger Squat!

$
0
0

In many serious lifters’ playbook, the squat is the go-to lift for developing serious lower body strength and size. It no doubt gets the job done, but as with all exercises, there will come a point where you feel like you’ve hit a ceiling. You know you should be able to move more weight around, […]

Viewing all articles
Browse latest Browse all 32

Trending Articles